Unified Body Method™

Unified Body Method™, both a preventive practice and healing technique, is based on specific sequences of movement that assist in developing subtle awareness of the balanceerikw-students2 between body, breath, and mind. With this complete awareness we focus on awakening the solar plexus, releasing contractions and regulating muscle tone. The gentle sequences are designed to introduce a broader range of neuro-pathways, increasing the intelligence of the body-mind connection. The Unified Body Method™ enables us to remain in sync with the laws of nature, eliminating duality so that we may live synergistically within our universe. 

EXPERIENCE UNIFIED BODY METHOD: VIDEO

See current daily schedule

Experience Somatic-Centering™ in each class to activate your healing potential!

We are proud to announce that we are Continuing Education Approved Providers. 

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"Nature and its healing principles have always existed, but man's understanding of this truth has erroded slowly, yet to be rediscovered."  -Erik Knuth

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The Unified Body Wellness Institute, Inc. admits students of any race, color, national origin, and ethnic origin to all the rights, privileges, programs, and activities generally accorded or made available to students at the school.  It does not discriminate on the basis of race, color, national origin, and ethnic origin in administration of its educational policies, admission policies, scholarship and loan programs, and other school-administered programs.